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Here's the Truth About Your Body in Midlife
Manage episode 411693871 series 3551515
Indhold leveret af Victoria Merrill. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Victoria Merrill eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, I delve into the misconceptions that often cloud our midlife, affecting our choices and preventing us from living fully. If you're striving to feel great in your body, seeking to become the healthiest version of yourself, or aiming to age with power and grace, this episode is a must-listen for you.
You'll learn how to see these years in a new light, which can help you feel happier, healthier, and more in control of your life. Picture yourself waking up feeling good about your age, full of energy, and ready to enjoy what's ahead. This episode can help you change your view of midlife and show you how to make these years your best yet.
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The information contained herein is for informational purposes only. You should always consult with a healthcare professional before beginning any fitness, diet, exercise, nutrition or lifestyle routine. See full Disclaimer.
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