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The Power of Your Breath for Emotional Healing
Manage episode 364208897 series 3030307
Shannon Jenkin's interviewed me for her podcast, and in this episode, we talk about what it means to truly let go as well as:
Spiritual awakening / dark night of the soul
Processing grief & fear using the breath
How to release inner resistance to facing yourself
Trusting in the unfolding of your life
43 episoder
Manage episode 364208897 series 3030307
Shannon Jenkin's interviewed me for her podcast, and in this episode, we talk about what it means to truly let go as well as:
Spiritual awakening / dark night of the soul
Processing grief & fear using the breath
How to release inner resistance to facing yourself
Trusting in the unfolding of your life
43 episoder
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