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Episode 14: Sport Marmite and Roller Derbies
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In this episode wetly about sport and how it can have a positive impact on our mental health. We also discuss what our exercise routines looked like during lockdown and whether it is better to exercise in a group or alone.
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1. Give us a review on apple podcasts!
2. Subscribe so you don’t miss new episodes!
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4. Send us an email to get involved in the show!- purementalni@gmail.com
Resources:
1. Mental Health resources
2. Our Website
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