Ep. 45: Breaking Down: The Work/Life Balance The Psychologym podcast

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Fitness Mental Health Kristen McAdams

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The Psychologym Podcast « »
Ep. 45: Breaking Down: The Work/Life Balance

3y ago 1:01:37

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M4A•Episode hjem

Indhold leveret af Kristen McAdams. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kristen McAdams eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This episode is for anyone who is completely fed up with society, the system, and having to manage unrealistic expectations. It is for healthcare workers, corporate America cogs, and home-makers. To people who aren’t quite robots (yet!), the people pushing through personal overwhelm, and to those who are currently facing down burnout; you have our permission to take a fucking break! Listen in to hear why you need it, how to do it, and what might be holding you back.

Research:

Kelliher, C., Richardson, J., & Boiarintseva, G. (2019). All of work? All of life? Reconceptualising work‐life balance for the 21st century. Human Resource Management Journal, 29(2), 97-112.

Le, H., Newman, A., Menzies, J., Zheng, C., & Fermelis, J. (2020). Work–life balance in Asia: A systematic review. Human Resource Management Review, 30(4), 100766.

--- Support this podcast: https://podcasters.spotify.com/pod/show/psychologym/support

… continue reading

56 episoder

#Fitness #Mental Health #Kristen McAdams

Artwork

Ep. 45: Breaking Down: The Work/Life Balance

The Psychologym Podcast

published 3y ago

Del

M4A•Episode hjem

Indhold leveret af Kristen McAdams. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kristen McAdams eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This episode is for anyone who is completely fed up with society, the system, and having to manage unrealistic expectations. It is for healthcare workers, corporate America cogs, and home-makers. To people who aren’t quite robots (yet!), the people pushing through personal overwhelm, and to those who are currently facing down burnout; you have our permission to take a fucking break! Listen in to hear why you need it, how to do it, and what might be holding you back.

Research:

Kelliher, C., Richardson, J., & Boiarintseva, G. (2019). All of work? All of life? Reconceptualising work‐life balance for the 21st century. Human Resource Management Journal, 29(2), 97-112.

Le, H., Newman, A., Menzies, J., Zheng, C., & Fermelis, J. (2020). Work–life balance in Asia: A systematic review. Human Resource Management Review, 30(4), 100766.

--- Support this podcast: https://podcasters.spotify.com/pod/show/psychologym/support

… continue reading

56 episoder

#Fitness #Mental Health #Kristen McAdams

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