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232. Why do we hate criticism?

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Manage episode 440815601 series 3405968
Indhold leveret af iHeartPodcasts. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af iHeartPodcasts eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

When someone criticises us we naturally feel on edge and defensive. This is because criticism threatens our ego and our sense of self and so we have a very emotional reaction. But that doesn't have to be the case. In today's episode, we break down:

  • What makes us so sensitive to criticism
  • Hypercritical parenting and an aversion to feedback
  • Rejection sensitivity and criticism
  • The differences between criticism and feedback
  • How to properly approach criticism
  • When the criticism isn't worth your time

All of that and more as we unpack the psychology behind criticism. Listen now!

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: psychologyofyour20s@gmail.com

See omnystudio.com/listener for privacy information.

  continue reading

265 episoder

Artwork
iconDel
 
Manage episode 440815601 series 3405968
Indhold leveret af iHeartPodcasts. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af iHeartPodcasts eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

When someone criticises us we naturally feel on edge and defensive. This is because criticism threatens our ego and our sense of self and so we have a very emotional reaction. But that doesn't have to be the case. In today's episode, we break down:

  • What makes us so sensitive to criticism
  • Hypercritical parenting and an aversion to feedback
  • Rejection sensitivity and criticism
  • The differences between criticism and feedback
  • How to properly approach criticism
  • When the criticism isn't worth your time

All of that and more as we unpack the psychology behind criticism. Listen now!

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: psychologyofyour20s@gmail.com

See omnystudio.com/listener for privacy information.

  continue reading

265 episoder

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