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232. Why do we hate criticism?
Manage episode 440815601 series 3405968
When someone criticises us we naturally feel on edge and defensive. This is because criticism threatens our ego and our sense of self and so we have a very emotional reaction. But that doesn't have to be the case. In today's episode, we break down:
- What makes us so sensitive to criticism
- Hypercritical parenting and an aversion to feedback
- Rejection sensitivity and criticism
- The differences between criticism and feedback
- How to properly approach criticism
- When the criticism isn't worth your time
All of that and more as we unpack the psychology behind criticism. Listen now!
Follow Jemma on Instagram: @jemmasbeg
Follow the podcast on Instagram: @thatpsychologypodcast
For business: psychologyofyour20s@gmail.com
See omnystudio.com/listener for privacy information.
265 episoder
Manage episode 440815601 series 3405968
When someone criticises us we naturally feel on edge and defensive. This is because criticism threatens our ego and our sense of self and so we have a very emotional reaction. But that doesn't have to be the case. In today's episode, we break down:
- What makes us so sensitive to criticism
- Hypercritical parenting and an aversion to feedback
- Rejection sensitivity and criticism
- The differences between criticism and feedback
- How to properly approach criticism
- When the criticism isn't worth your time
All of that and more as we unpack the psychology behind criticism. Listen now!
Follow Jemma on Instagram: @jemmasbeg
Follow the podcast on Instagram: @thatpsychologypodcast
For business: psychologyofyour20s@gmail.com
See omnystudio.com/listener for privacy information.
265 episoder
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