Seasonal Eating For Your Circadian Biology The Primal Pioneer podcast

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Fitness Alternative Health Heathar Shepard Nutrition Mitochondria Cancer Leaky Gut pDigestive Health EMF Radion Nature

Indhold leveret af Heathar Shepard. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Heathar Shepard eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Seasonal Eating for your Circadian Biology

8M ago 43:59

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M4A•Episode hjem

Indhold leveret af Heathar Shepard. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Heathar Shepard eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, author of The Sunlight Rx and ancestral foods chef, teaches you the importance of seasonal eating for optimal circadian function. She discusses the different ways our body utilizes carbohydrates throughout the year, the role of sunlight and how our body absorbs and assimilates certain foods, the role of cortisol and carbohydrate metabolism and how sunlight influences the gut microbiome.

… continue reading

198 episoder

#Fitness #Alternative Health #Heathar Shepard #Nutrition #Mitochondria #Cancer #Leaky Gut #pDigestive Health #EMF #Radion #Nature

Artwork

Seasonal Eating for your Circadian Biology

The Primal Pioneer

published 8M ago

Del

M4A•Episode hjem

Indhold leveret af Heathar Shepard. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Heathar Shepard eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, author of The Sunlight Rx and ancestral foods chef, teaches you the importance of seasonal eating for optimal circadian function. She discusses the different ways our body utilizes carbohydrates throughout the year, the role of sunlight and how our body absorbs and assimilates certain foods, the role of cortisol and carbohydrate metabolism and how sunlight influences the gut microbiome.

… continue reading

198 episoder

#Fitness #Alternative Health #Heathar Shepard #Nutrition #Mitochondria #Cancer #Leaky Gut #pDigestive Health #EMF #Radion #Nature

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