The Reason your Anxiety Seems to Come Out of Nowhere Postpartum 😩

The Postpartum Coach Podcast

Indhold leveret af Lizzie Langston and Liz Langston. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lizzie Langston and Liz Langston eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

1y ago 24:22

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You're in line at the grocery store, then BAM! You find yourself panicking, and not even sure why! This happens to many women postpartum, and in today's episode I'm going to solve the mystery: WHY do the anxious feelings hit us out of NOWHERE? What is going on in our mind and body?!?! And how do we start feeling like ourselves agaiN?! Normal is waiting for you, love, Tune in today.

Postpartum Freedom Membership Community is open,

live coaching calls begin April 1st 2024, 2024.

you can sign up HERE: https://www.lizzielangston.com/community

Free Mini-Course, Get Out of the Postpartum Rut HERE: https://www.lizzielangston.com/minicourse

$27 Class - Emotional Toolkit for Moms is HERE: https://www.lizzielangston.com/class

Other free and paid postpartum resources at https://www.lizzielangston.com/workwithme

Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/

I always appreciate a DM telling me you love this podcast... a written podcast review on Apple Podcasts also helps so much. Thank you, love!!!! ✨💗🙏🏽

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267 episoder

#Fitness #Parenting #Mental Health #Motherhood #Newborn #Postpartum #Postpartumdepression #Lizzie Langston #Liz Langston #Christianity #LDS