Episode 195: 195. Interview With Phil Wilson, Relax Saunas (Part Two) The PBSCCS podcast

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Episode 195: 195. Interview with Phil Wilson, Relax Saunas (Part Two)

8d ago 38:14

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This is Part Two of an interview with Phil Wilson of Relax Saunas. Relax Saunas is currently a sponsor of The PBSCCS. Relax Saunas are far infrared saunas, and in this episode we discuss far infrared light and therapy.
Quotes:
-"But what I like best about the Relax Sauna, and far infrared saunas in general of course, is that it activates the parasympathetic nervous system" (18:25)
-"Basically when it gets you into the present moment then that's when all the magic happens. And this helps you get into the present moment" (19:12)
-"10% average increase. Okay...what I'm saying is the Relax Sauna can make the difference between hitting a home run and doing an out" (31:05)
You can find much more information on the Relax Saunas website:
relaxsaunas.com
You can also get $200 off your purchase by using the code MLB200 at checkout below:
relaxsaunas.com/mlb

100 episoder

#Fitness #Strength #Conditioning #Professional #Baseball #Conditioning Coaches Society #Professional Baseball Strength #PBSCCS #Health And Fitness