The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life
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How to be a Great Parent: Forgive YOUR Parents Using my 5-Step Formula! | Effective Parenting | Ep. 35
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Do you ever feel like old wounds from your childhood and resentment toward your parents are getting in the way of you being a great parent?
Many people struggle with the question of how to forgive your parents because deep inside we all know that it is a stepping stone toward effective parenting.
But we are held back by our fear that letting go of the anger and grievances will act as an excuse or a permission slip for more mistreatment. In an attempt to protect us, our inner child refuses to move forward in fear of getting hurt all over again.
In this episode we uncover:
🧠 How childhood experiences impact how we parent today
❤️ How forgiveness helps us parent with clarity and intention
🔑 Practical steps to break generational cycles without losing ourselves
Whether you’re replaying your parents’ patterns or bending over backward to avoid them, the past can feel like an emotional weight.
Forgiveness lightens that load, creating space for joy, connection, and a healthier family dynamic. 🫂
Click play to listen in as we dive into actionable steps, from acknowledging your hurt to deciding what values to keep and what to let go of.
Forgiveness isn’t about your parents—it’s about you and the freedom it brings.
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Full Transcript HERE.
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Markella Kaplani, M.A.
Clinical-Counseling Psychologist
Parenthood & Relationship Coach
www.markellakaplani.com
37 episoder