Feeling Loneliness in Motherhood? Here's why! [Gender Roles, Parenthood & Identity] | Episode 24

The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life

In today’s episode, we dive deep into the fascinating topic of the 'othering' of mothers, exploring how motherhood often creates a distinct separation from womanhood and even fatherhood.
Inspired by a conversation I recently had with Jennifer Peterkin on her podcast The Human Experience, I question why society separates moms from other women and why similar spaces for dads are rare.
Join us as we explore:
🌸 The difference between motherhood and womanhood and how becoming a mom often alters your social identity.
🤔 Why fathers aren't grouped or supported in the same way, and what that says about gender roles.
💡 How loneliness in motherhood may be a result of creating “special” mom groups.
🧠 The emotional impact of being defined by your role as a mom, and the grief many mothers feel for their previous selves.
🎙️ Allyson Felix’s story with Nike, highlighting the societal expectations placed on women post-pregnancy.
👨‍👩‍👧 How we can better support both moms and dads, so parenthood enriches rather than confines.
If you’ve ever questioned how parenthood shifts societal views on women and men, this episode is for you!
Tune in to learn how we can create inclusive spaces for parents that allow them to embrace all aspects of their identity. 💕
DOWNLOAD THE FREE MINI VIDEO SERIES ON HOW MOTHERHOOD CHANGES US
Find out why and how this happens in key areas of life, including your personality, your relationship, your work, and even your spirituality. Get it here for FREE: https://www.markellakaplani.com/videoseries
*Be sure to check out Jennifer Peterkin’s podcast The Human Experience and follow her on Instagram @thehxpod.
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Journaling Exercise

Reflect on Your Identity in Parenthood

• How has parenthood shaped your identity?
  Do you feel that your role as a mother/father has changed the way you see yourself, or the way others see you?
• Do you feel 'othered' or separated from certain aspects of your identity?
  What parts of yourself, such as hobbies, work, or friendships, feel neglected or overshadowed by parenthood?
• What does support look like for you?
  Reflect on whether you feel supported as a parent and what kind of spaces or communities you’d like to see for yourself and your partner.
• What roles do you see for moms vs. dads in your community?
  How are fathers acknowledged, or not, in the spaces you navigate as a parent? How are mothers?
• What steps can you take to reclaim or integrate the parts of yourself that feel distant?
  How can you balance your identity as a mother or father with your other roles and passions?

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Related Resources and Links

> FREE Self-Connect Calendar
> FREE Guide: Calm Parent Calm Child
> (Re)Discover Your Identity in Motherhood [waitlist]
> Get in touch with me (Instagram; website; e-mail: [e-mail])
> Leave a Podcast Review HERE 😀
> FREE Motherhood Coaching Session: Send an e-mail to [e-mail] with the subject line “Podcast Guesting”
> Join our community on Facebook: Parenthood and Relationship Group

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Find the full transcript HERE.

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📲 Follow me on Instagram @markella.kaplani for more insights and updates.
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Markella Kaplani, M.A.
Clinical-Counseling Psychologist
Parenthood & Relationship Coach
Matrescence Coach, Facilitator, & Activist
www.markellakaplani.com