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Your mind, your body, and your ability to change and learn new things
Manage episode 285723189 series 2687213
Indhold leveret af Lana Beex and Mercedes Parellada, Lana Beex, and Mercedes Parellada. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lana Beex and Mercedes Parellada, Lana Beex, and Mercedes Parellada eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode Lana and Mercedes chat about the mind-body connection, the nervous system, and the incredible ability we all have within us to change and learn new things.
We hope you enjoy listening as much as we did recording!
Mentioned in this episode:
- Yoga sutras of Patanjali
- Vibhuti Pada
- Edwin Bryant
- Abhyasa & Vairagya
- Neuroplasticity
- Dr. Andrew Huberman
22 episoder
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