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Aligning ourselves back home
Manage episode 321866646 series 2687213
Indhold leveret af Lana Beex and Mercedes Parellada, Lana Beex, and Mercedes Parellada. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lana Beex and Mercedes Parellada, Lana Beex, and Mercedes Parellada eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this Onion Peelers episode Lana and Mercedes discuss all about yoga alignment. What is it? What is it for? How does it change over time? They also share a few suggestions to play with in your own practice of self-exploration. We hope you enjoy listening as much as we enjoyed recording!
Mentioned in this episode:
- David Keil
- Nancy Gilgoff
- Pattabhi Jois
- Sthira Sukham Asanam
- Vedanta Society, Boston
- Mantra & Yoga nidra with Fleur van Hille
- David Keil in Amsterdam
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