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Lets Talk About Sex, Baby! with Dr. Kayla Jimenez
Manage episode 446469394 series 3602114
Indhold leveret af Caroline Dickens & Hila Sachs, Caroline Dickens, and Hila Sachs. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Caroline Dickens & Hila Sachs, Caroline Dickens, and Hila Sachs eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Summary
In this episode, Caroline and Hila welcome Dr. Kayla Jimenez and dive into the complexities of physical intimacy after having a baby. They explore the emotional challenges postpartum mothers face, the importance of effective communication between partners, and the need to redefine intimacy in the context of new parenthood. The discussion emphasizes the significance of emotional connection, collaborative approaches to intimacy, and practical tips for couples to navigate this transitional period.
Takeaways
- It is normal for postpartum couples to experience a decline in intimacy.
- Effective communication is key to navigating intimacy issues.
- Curiosity can help couples discuss vulnerable topics, such as physical intimacy.
- Redefining sexuality is essential after having a baby.
- It's important to acknowledge the changes each partner experiences after becoming parents.
- Collaboration in intimacy can lead to creative solutions.
- Proactive conversations about intimacy can be beneficial during pregnancy.
What’s covered in this episode
00:40 - Meet Kayla
02:54 - Understanding changes in intimacy after baby
05:15 - Navigating desire and attraction in new parenthood
07:49 - Communication strategies for couples
09:27 - Exploring emotional and physical Intimacy
12:19 - Creative approaches to reconnect
14:44 - Redefining intimacy and connection
17:09 - The importance of proactive conversations
19:57 - Preparing for pregnancy
22:42 - Conclusion and resources
Where to Find Kayla
Website
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Want to get connected?
Follow us on Instagram, @themomsarealrightpodcast. If you found this episode helpful, please leave a review and DM us to let us know! We can't wait to hear you from you!
Find more information about the podcast on our website.
For more practical, realistic, and no-BS tips & encouragement, follow @dr.hilasachs and @drcarolinedickens on Instagram.
If you're interested in working with us, we'd love to connect! If you're located in New York or Florida, learn more about Hila's practice here. If you're based in California, check out Caroline's website here.
Disclaimer: Information shared in this podcast is for educational & entertainment purposes only. It is not therapy nor a replacement form therapy, nor is it medical advice. If you need support, please seek mental health care from a licensed professional in your jurisdiction.
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