Episode 21 - Mindful Conversations The Mindfulness Hub With Eylin Perez podcast

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Fitness Mental Health Eylin Perez

Indhold leveret af Eylin Perez. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eylin Perez eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Mindfulness Hub with Eylin Perez « »
Episode 21 - Mindful Conversations

1+ y ago 53:17

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MP3•Episode hjem

Indhold leveret af Eylin Perez. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eylin Perez eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome to the third “Mindful Conversations”, where we invite a guest for sharing their mindfulness journey, advices on mental health, and many other interesting topics that will help you unwind. Today’s guest is Chris Forrester, an Olympic weightlifter and professional weightlifting coach and judge, who will be sharing with us his journey towards the Paris 2024 Olympics, how his recent injury represented an opportunity to strengthen his resilience and nurture his mental health, besides many other positive outcomes he experienced during the process. Take a deep breath, relax, and enjoy!

… continue reading

45 episoder

#Fitness #Mental Health #Eylin Perez

Artwork

Episode 21 - Mindful Conversations

The Mindfulness Hub with Eylin Perez

published 1+ y ago

Del

MP3•Episode hjem

Indhold leveret af Eylin Perez. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eylin Perez eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome to the third “Mindful Conversations”, where we invite a guest for sharing their mindfulness journey, advices on mental health, and many other interesting topics that will help you unwind. Today’s guest is Chris Forrester, an Olympic weightlifter and professional weightlifting coach and judge, who will be sharing with us his journey towards the Paris 2024 Olympics, how his recent injury represented an opportunity to strengthen his resilience and nurture his mental health, besides many other positive outcomes he experienced during the process. Take a deep breath, relax, and enjoy!

… continue reading

45 episoder

#Fitness #Mental Health #Eylin Perez

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