Regaining Confidence After Injury The Midlife Mentors podcast

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Fitness Alternative Health Self-Improvement Podcasting Education Midlife Mentors

Indhold leveret af The Midlife Mentors. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Midlife Mentors eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Regaining confidence after injury

18d ago 21:15

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MP3•Episode hjem

Indhold leveret af The Midlife Mentors. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Midlife Mentors eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Injuries can really set us back and it’s normal to lose our confidence or fear getting back to training. It’s something that’s come up for us and has pretty much affected all our clients to varying degrees over the years.

So in this episode we dive into 9 body and mind tips to regaining confidence after injury so you can feel like you again…and of course prevent it happening again.

Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors

… continue reading

205 episoder

#Fitness #Alternative Health #Self-Improvement #Podcasting Education #Midlife Mentors

Artwork

Regaining confidence after injury

The Midlife Mentors

published 18d ago

Del

MP3•Episode hjem

Indhold leveret af The Midlife Mentors. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Midlife Mentors eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Injuries can really set us back and it’s normal to lose our confidence or fear getting back to training. It’s something that’s come up for us and has pretty much affected all our clients to varying degrees over the years.

So in this episode we dive into 9 body and mind tips to regaining confidence after injury so you can feel like you again…and of course prevent it happening again.

Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors

… continue reading

205 episoder

#Fitness #Alternative Health #Self-Improvement #Podcasting Education #Midlife Mentors

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