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Metabolic MD E47- Understanding the data of your CGM and how to apply the data to improve your health.
Manage episode 434405541 series 3550807
Indhold leveret af DR. Paul Kolodzik. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af DR. Paul Kolodzik eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode of "The Metabolic MD," Dr. Paul Kolodzik explains how to make sense of the data you collect from your Continuous Glucose Monitor (CGM). Discover how to interpret your blood glucose patterns and use this information to make informed decisions about your diet, exercise, and lifestyle. Dr. Kolodzik offers practical guidance on leveraging CGM insights to improve your metabolic health, optimize your energy levels, and achieve better overall well-being. Tune in to learn how to turn your CGM data into actionable steps for a healthier life.
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