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Memory Improvement through EFT Tapping with Dr. Peta Stapleton
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Want an edge when it comes to memory improvement? Our latest episode features special guest Peta Stapleton, a renowned EFT researcher, clinical psychologist, and educator based in Australia. She shares her profound knowledge on the cause of memory problems and how to overcome them using EFT tapping, a technique that has been a game changer in my personal struggle with memory issues.
We delve into the fascinating realm of how memory is stored throughout the body and also investigate the science behind how lifestyle factors like diet, alcohol, and lack of sleep affect our memory. The incredible work Peta and her team are doing in using tapping techniques to reduce inflammation, improve memory, and restore rational thinking when triggered is something you won't want to miss!
The conversation takes a deeper turn as we explore the potential long-term effects of prolonged stress on the brain, including dementia. We discuss how tapping can help to manage test anxiety, break habits, and even assist in learning a second language. We also talk about the link between the vagus nerve and EFT therapy, and the impact of tapping on cancer patients.
Tune in for an insightful episode that promises to enhance your understanding of memory health and overall well-being.
You can find Peta and her work at www.petastapleton.com and below you'll find links to her courses, books and offerings:
Memory Improvement through EFT Tapping
The science of Tapping book
Tapping in the classroom and EFT HQ enter the code Kelly for 10% off.
EFT for weight management
EFT tapping for weight management certificate
www.petastapleton.com
*As an amazon associate, I earn on qualifying purchases.
Kapitler
1. Memory Improvement through EFT Tapping with Dr. Peta Stapleton (00:00:00)
2. Improving Memory Through EFT Tapping (00:00:05)
3. Memory and Stress (00:04:05)
4. Music, Tapping, and Lifestyle's Impact (00:10:24)
5. Tapping, Scripts, Memory, and Brain Health (00:17:34)
6. Beliefs and Tapping for Memory Improvement (00:25:07)
7. Feeling's Power for Physical Well-Being (00:36:31)
8. Vagus Nerve in EFT Therapy Explained (00:45:38)
9. EFT's Impact on Cancer Patients (00:54:50)
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