Meditation: Achieving Big Wins For Long Haulers The Long Haulers podcast

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Fitness Long Haulers

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Meditation: Achieving Big Wins for Long Haulers

1+ y ago 5:49

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Indhold leveret af The Long Haulers Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Long Haulers Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of Long Haulers, nurse practitioner and medical director Ash Dobbin Mohammed shares how to achieve big, physical and mental wins in long covid with meditation. In this podcast you will learn: - The numerous benefits of meditation - How to start a consistent meditation practice If you are a long hauler looking to improve your physical and mental health, this episode is a must-listen. Connect with us here: Get details and join here www.postcovidcommunity.com/ Follow us on other social media platforms @longhaulerlife

… continue reading

7 episoder

#Fitness #Long Haulers

Artwork

Meditation: Achieving Big Wins for Long Haulers

The Long Haulers Podcast

published 1+ y ago

Del

MP3•Episode hjem

Indhold leveret af The Long Haulers Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Long Haulers Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of Long Haulers, nurse practitioner and medical director Ash Dobbin Mohammed shares how to achieve big, physical and mental wins in long covid with meditation. In this podcast you will learn: - The numerous benefits of meditation - How to start a consistent meditation practice If you are a long hauler looking to improve your physical and mental health, this episode is a must-listen. Connect with us here: Get details and join here www.postcovidcommunity.com/ Follow us on other social media platforms @longhaulerlife

… continue reading

7 episoder

#Fitness #Long Haulers

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