Artwork

Indhold leveret af Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

283. Exercises

19:48
 
Del
 

Manage episode 403375310 series 2820961
Indhold leveret af Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Jen and Pete thrash about the process of creating exercises, and think about when it might be useful to use an exercise when trying to help another person (or themselves) to reach a goal or outcome.

Specifically, in this episode Jen and Pete talk about:

  • What is the difference between a note, an adjustment, and an exercise?
  • What are certain situations when it is best to use an exercise?
  • What are some tools we can think about when creating exercises for ourself and others?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: hello@thelongandtheshortpodcast.com.

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

  continue reading

318 episoder

Artwork
iconDel
 
Manage episode 403375310 series 2820961
Indhold leveret af Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Jen and Pete thrash about the process of creating exercises, and think about when it might be useful to use an exercise when trying to help another person (or themselves) to reach a goal or outcome.

Specifically, in this episode Jen and Pete talk about:

  • What is the difference between a note, an adjustment, and an exercise?
  • What are certain situations when it is best to use an exercise?
  • What are some tools we can think about when creating exercises for ourself and others?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: hello@thelongandtheshortpodcast.com.

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

  continue reading

318 episoder

Semua episod

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning