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Empowered Boundaries with Tammy Gustafson

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Manage episode 358430037 series 2880026
Indhold leveret af Living Truth Inc. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Living Truth Inc eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Boundaries are essential after sexual betrayal, but few of us know which boundaries to set and how to set them. In fact, many people believe that boundaries are mean. So we end up setting arbitrary boundaries that fall the first time they meet with resistance. In this episode Kristin interviews trauma-informed Licensed Professional Counselor (LPC) & coach, Tammy Gustafson. Tammy unpacks why boundaries are a vital part of health and healing, how boundaries start with connecting with yourself, how to identify what you need, how to verbalize your boundary, and what to do when you meet resistance. Learn more about Tammy at www.betrayalhealing.com. The Living Truth Podcast contains conversations that shed light on the deeper issues beneath porn addiction, sex addiction, & help for those enduring the devastation of sexual betrayal this causes.

  continue reading

115 episoder

Artwork
iconDel
 
Manage episode 358430037 series 2880026
Indhold leveret af Living Truth Inc. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Living Truth Inc eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Boundaries are essential after sexual betrayal, but few of us know which boundaries to set and how to set them. In fact, many people believe that boundaries are mean. So we end up setting arbitrary boundaries that fall the first time they meet with resistance. In this episode Kristin interviews trauma-informed Licensed Professional Counselor (LPC) & coach, Tammy Gustafson. Tammy unpacks why boundaries are a vital part of health and healing, how boundaries start with connecting with yourself, how to identify what you need, how to verbalize your boundary, and what to do when you meet resistance. Learn more about Tammy at www.betrayalhealing.com. The Living Truth Podcast contains conversations that shed light on the deeper issues beneath porn addiction, sex addiction, & help for those enduring the devastation of sexual betrayal this causes.

  continue reading

115 episoder

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