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The LiftOff Project with Coach Pamela | Confidence | Career | Well-being | Productivity | Happiness
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Surprisingly simple strategies to stop memory loss
Manage episode 309194094 series 3028509
Indhold leveret af Pamela Mitchell, Pamela Mitchell: Mentor, and Reinvention Coach®. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Pamela Mitchell, Pamela Mitchell: Mentor, and Reinvention Coach® eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Leading functional medicine expert Dr. Pamela Wartian Smith joins us again on the show to discuss something we generally take for granted until we start losing it-- our memory. She shares secrets for keeping our mind sharp along with proven techniques for strengthening (and even restoring!) our mental acuity.
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