#0076 - Smash your GOALS!!!
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On todays episode, Jack and Josh Talk about....
- Just The tip - park at the end of the car park (00:05:29)
- Geek Corner - who would win in a fight...? (00:09:49)
- Fit Talk - What would be the perfect combination of training? (00:28:02)
- Study Time - How cold temperatures trigger the brain to boost appetite | ScienceDaily (00:37:58)
- The Hot Topic - Improve your goal setting (00:45:01)
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