))
#0073 - The Ultimate ways to train 6 days a week
Manage episode 376896097 series 3439923
Indhold leveret af BuffPark. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BuffPark eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Join our Facebook Group HERE! Get tips, early access, accountability and MORE!
On todays episode, Jack and Josh Talk about....
- Just The tip - Measure the right things (00:06:55)
- Geek Corner - Red Pill Blue Pill... Play Along (00:11:26)
- Fit Talk - Change your thought process (00:28:21)
- Study Time - Inside the cutting-edge neuroscience that could create real-life Star Wars Jedis (00:33:27)
- The Hot Topic - The best ways to train 6 days a week (00:42:51)
108 episoder
Del
