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#0062 - The BEST way to train at home!
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On todays episode, Jack and Josh Talk about....
- Just The tip - If your heels raise off the floor during a squat then place a thin plate under them (00:03:18)
- Geek Corner - new trailer drops Castlevania and the boys spin off, Loki season 2. Could the boys be the greatest superhero series ever? (00:07:05)
- Fit Talk - What’s your biggest gym fail? (00:28:05)
- Study Time - For type 2 diabetics who exercise, some approaches are better than others (00:40:02)
- The Hot Topic - The best way to train at home (00:46:25)
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