Ep355 – Meditation For Peak Performance With Jeff Patterson The Lifetime Athlete podcast

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Sports Fitness John Zombro Science Environment Outdoor Field Reports

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The Lifetime Athlete « »
Ep355 – Meditation for Peak Performance with Jeff Patterson

11d ago 1:02:30

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MP3•Episode hjem

Indhold leveret af John Zombro. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af John Zombro eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I have the privilege of visiting with Jeff Patterson. Jeff is a martial artist, teacher, studio owner, and author of The Yielding Warrior. Jeff shares a number of his insights and methodologies regarding how you can use meditation to achieve lifelong health, and peak performance in every aspect of your life (not just sports and fitness). I…

… continue reading

358 episoder

#Sports #Fitness #John Zombro #Science #Environment #Outdoor #Field Reports

Artwork

Ep355 – Meditation for Peak Performance with Jeff Patterson

The Lifetime Athlete

published 11d ago

Del

MP3•Episode hjem

Indhold leveret af John Zombro. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af John Zombro eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I have the privilege of visiting with Jeff Patterson. Jeff is a martial artist, teacher, studio owner, and author of The Yielding Warrior. Jeff shares a number of his insights and methodologies regarding how you can use meditation to achieve lifelong health, and peak performance in every aspect of your life (not just sports and fitness). I…

… continue reading

358 episoder

#Sports #Fitness #John Zombro #Science #Environment #Outdoor #Field Reports

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