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Indhold leveret af Brooke Castillo. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brooke Castillo eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Ep #515: Journal Coaching with Ashley R. Wright

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Manage episode 431481531 series 121523
Indhold leveret af Brooke Castillo. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brooke Castillo eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Writing down your thoughts is a powerful way to understand them and the effects they are having on your life.

Sure, you could spend days thinking about a problem.

Or you could write your thoughts down and find clarity, awareness, and healing in the process.

Tune in this week as Journaling Coach Ashley R. Wright shares the power of journaling, the benefits of writing down your thoughts, and why doing so empowers you to free yourself from whatever is holding you back.

  continue reading

1111 episoder

Artwork
iconDel
 
Manage episode 431481531 series 121523
Indhold leveret af Brooke Castillo. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brooke Castillo eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Writing down your thoughts is a powerful way to understand them and the effects they are having on your life.

Sure, you could spend days thinking about a problem.

Or you could write your thoughts down and find clarity, awareness, and healing in the process.

Tune in this week as Journaling Coach Ashley R. Wright shares the power of journaling, the benefits of writing down your thoughts, and why doing so empowers you to free yourself from whatever is holding you back.

  continue reading

1111 episoder

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