Ep. 4 Letting Go Of Shame After Sexual Abuse The Kim Wilkes podcast

Artwork

Fitness Mental Health Kim Wilkes

Indhold leveret af Kim Wilkes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kim Wilkes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Kim Wilkes Podcast « »
Ep. 4 Letting Go of Shame After Sexual Abuse

5y ago 10:02

Del

M4A•Episode hjem

Indhold leveret af Kim Wilkes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kim Wilkes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Shame can be an overwhelming aspect of recovery, but it doesn't have to rule your life. By recognizing what it is you are really feeling, and by learning to open up, you can let go of all the shame that is holding you down. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kim-wilkes/message Support this podcast: https://podcasters.spotify.com/pod/show/kim-wilkes/support

… continue reading

23 episoder

#Fitness #Mental Health #Kim Wilkes

Artwork

Ep. 4 Letting Go of Shame After Sexual Abuse

The Kim Wilkes Podcast

published 5y ago

Del

M4A•Episode hjem

Indhold leveret af Kim Wilkes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kim Wilkes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Shame can be an overwhelming aspect of recovery, but it doesn't have to rule your life. By recognizing what it is you are really feeling, and by learning to open up, you can let go of all the shame that is holding you down. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kim-wilkes/message Support this podcast: https://podcasters.spotify.com/pod/show/kim-wilkes/support

… continue reading

23 episoder

#Fitness #Mental Health #Kim Wilkes

Alle episoder

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner