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Interview with Armah Mitchem - Personal Trainer
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Indhold leveret af Laura Wakefield. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laura Wakefield eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
My guest on this episode is personal trainer Armah Mitchem. We are unpacking the concept of balance. In the body, but also in life generally speaking. Armah has a wealth of experience helping others improve their overall health and fitness, and is just an all around likable guy.
To learn more about his training and get tips from Armah follow him on Facebook or Instagram or email him at armahthetrainer@gmail.com. He also has a YouTube channel where he shares valuable information.
Please like and subscribe here and also visit my links page to see all of the other places we can connect https://www.joyfulicity.com/links
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