Understanding Dogs in the Fight
Manage episode 399494588 series 3551086
In this episode I discuss digging into our core feelings to be able to truly deal with and address what is really going on in our life. When all we can name and address are the core feelings it leaves us unable to fully interact with the world. It leaves us shutting down or lashing out. Here I talk about something that I was able to learn and address in my own life by digging into those core feelings and learning what was really going on. This then allowed me to show up and better interact with my wife.
9 episoder