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How the past can overwhelm us
Manage episode 397474640 series 3551086
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In this episode I explore how something from a long time ago that I had worked through showed up and really made me question if I had made any real progress.
Discussion of how if we do not manage and deal with our emotions we can get into a state where we can be completely overwhelmed.
We have to learn to recognize and deal with thing early before we are run over.
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