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HYBT #7 Applying Cognitions of Choice
Manage episode 358334526 series 3458770
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Dr. Clare Steffen developed Cognitions of Choice (COC) as a philosophy for living that can be utilized to improve decision making and to create healthy choices. In this episode, Dr. Steffen briefly reviews the COCs, barrier thinking, and explains how to apply the Cognitions of Choice and to effectively solve problems.
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