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S1E1 - Leaking is not a Lifestyle!
Manage episode 267718023 series 2761989
Indhold leveret af Julianna Allen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Julianna Allen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Julianna & Alex talk about how leaking urine is common, but not normal! 28% of women 30-39 years old experience urinary incontinence, & prevalence increases with age. Yet many birthing people accept leaking, when pelvic floor physical therapy can resolve leaking. Learn tips and tricks to stop leaking & retrain your bladder!
Find us at www.thehealthypelvisproject.com Instagram: @thehealthypelvisproject Email us: info@thehealthypelvisproject.com Facebook: https://www.facebook.com/thehealthypelvisproject Facebook Group: https://www.facebook.com/groups/288184525921376/ Julianna's Instagram: @embracepelvicpt Alex's Instagram: @bostonpelvicpt
Find out more at https://the-healthy-pelvis-podcast.pinecast.co
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