))
Taking Back Control of Your Emotions With Breath work and Affirmations with Paul Becques
Manage episode 438443015 series 3598245
Indhold leveret af Ebi Oginni. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ebi Oginni eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Thanks for listening to this episode.
- Today I am joined by a renowned speaker and Coach Paul Becque to talk about breath work, mindfulness and affirmations
- Some exercises to get you started
- How affirmations work- do's and don't
To get started on your affirmations- why don't you buy the clarity journal
- If you haven’t yet, please join here: https://www.facebook.com/groups/2113780825637811/
- Download your free copy of my ebook 7 Days To Being Fearless - https://bit.ly/7daystolivingfearless
- To follow me on social media- https://linktr.ee/EbiOginni
- If you'd like a free conversation on how I can work with your teenager to improve their mental health, book A Call with me today- https://calendly.com/ebioginnimusic/30min?month=2023-01
- If this has helped you- please share with your friends and tag me @ebioginnimusic
6 episoder
Del
