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Indhold leveret af Martina Fink. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Martina Fink eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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#91 Best Journaling Practices For Self-Love with Tiziana Rossi

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Manage episode 246628421 series 2483705
Indhold leveret af Martina Fink. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Martina Fink eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Tiziana is a certified health coach and yoga teacher who helps women transform the relationship they have with their bodies. She is passionate about showing young women how to feel confident and beautiful in their own skin, stop comparing themselves to other women and finally start loving their bodies. Tiziana does 1:1 coachings, has an online program for self-confidence and teaches yoga in the Swiss mountains in Saas-Fee. In today's episode, we talk about
  • getting from super lost, exhausted, and confused to feeling balanced inside and out
  • how free-flow journaling can truly change your life from the ground up
  • the power of morning routines, even if sometimes you have to "force" yourself to do it
  • why looking at the deepest and darkest emotions in your life is so worth it
  • why you don't need to be anyone special to get a massage
And so much more! You can find the full show notes here: martinafink.com/podcast/91 Do you know your wellness archetype? Take the free quiz here: martinafink.com/quiz
  continue reading

139 episoder

Artwork
iconDel
 
Manage episode 246628421 series 2483705
Indhold leveret af Martina Fink. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Martina Fink eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Tiziana is a certified health coach and yoga teacher who helps women transform the relationship they have with their bodies. She is passionate about showing young women how to feel confident and beautiful in their own skin, stop comparing themselves to other women and finally start loving their bodies. Tiziana does 1:1 coachings, has an online program for self-confidence and teaches yoga in the Swiss mountains in Saas-Fee. In today's episode, we talk about
  • getting from super lost, exhausted, and confused to feeling balanced inside and out
  • how free-flow journaling can truly change your life from the ground up
  • the power of morning routines, even if sometimes you have to "force" yourself to do it
  • why looking at the deepest and darkest emotions in your life is so worth it
  • why you don't need to be anyone special to get a massage
And so much more! You can find the full show notes here: martinafink.com/podcast/91 Do you know your wellness archetype? Take the free quiz here: martinafink.com/quiz
  continue reading

139 episoder

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