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Indhold leveret af Martina Fink. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Martina Fink eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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#111 Healing PCOS with Hormone Balancing Foods with Julia Schultz

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Manage episode 267163898 series 2483705
Indhold leveret af Martina Fink. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Martina Fink eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Julia is a Hormone Coach and author specializing in Polycystic Ovarian Syndrome (PCOS). She helps women bring their hormones back into balance through nutrition. In today's episode, we talk about
  • How to have a healthy cycle - and how to detect when it's out of balance
  • The most common symptoms when you have PCOS
  • What some of the root causes of PCOS can be
  • How to change your diet for optimal hormone balance
  • Lifestyle tips to reduce stress and perfection in your life
And so much more! You can find the full show notes here: martinafink.com/podcast/111 Do you know your wellness archetype? Take the free quiz here: martinafink.com/quiz
  continue reading

139 episoder

Artwork
iconDel
 
Manage episode 267163898 series 2483705
Indhold leveret af Martina Fink. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Martina Fink eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Julia is a Hormone Coach and author specializing in Polycystic Ovarian Syndrome (PCOS). She helps women bring their hormones back into balance through nutrition. In today's episode, we talk about
  • How to have a healthy cycle - and how to detect when it's out of balance
  • The most common symptoms when you have PCOS
  • What some of the root causes of PCOS can be
  • How to change your diet for optimal hormone balance
  • Lifestyle tips to reduce stress and perfection in your life
And so much more! You can find the full show notes here: martinafink.com/podcast/111 Do you know your wellness archetype? Take the free quiz here: martinafink.com/quiz
  continue reading

139 episoder

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