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The Fit Bottomed Girls Podcast Ep 117: Ben Bergeron (CrossFitCoach)

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Manage episode 238540786 series 1289135
Indhold leveret af Fit Bottomed Girls. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fit Bottomed Girls eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Podcast Episode 117: Ben Bergeron CrossFit Competitor & Trainer

Today’s guest is one of the most successful CrossFit coaches--Ben Bergeron. Ben’s athletes (that’s what he calls everyone who belongs to his gym) range from folks who are just learning how to get into shape to some of the most elite athletes in the world. (Can you imagine training four-six hours per day?!)

He is passionate about helping people achieve their goals and even has his own action plan for it--“WHOOPIE” which stands for the following principles: wish/hope/objective/obstacles/identify yourself/execute it.

Follow Ben on social media Facebook @CoachBenBergeron and Instagram @BenBergeron

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

  continue reading

127 episoder

Artwork
iconDel
 
Manage episode 238540786 series 1289135
Indhold leveret af Fit Bottomed Girls. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fit Bottomed Girls eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Podcast Episode 117: Ben Bergeron CrossFit Competitor & Trainer

Today’s guest is one of the most successful CrossFit coaches--Ben Bergeron. Ben’s athletes (that’s what he calls everyone who belongs to his gym) range from folks who are just learning how to get into shape to some of the most elite athletes in the world. (Can you imagine training four-six hours per day?!)

He is passionate about helping people achieve their goals and even has his own action plan for it--“WHOOPIE” which stands for the following principles: wish/hope/objective/obstacles/identify yourself/execute it.

Follow Ben on social media Facebook @CoachBenBergeron and Instagram @BenBergeron

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

  continue reading

127 episoder

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