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Indhold leveret af Kate & Eric MacDougall and Eric MacDougall. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kate & Eric MacDougall and Eric MacDougall eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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5 Ways to Bring More Joy to your Relationship (and your Life)

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Manage episode 455805550 series 3621790
Indhold leveret af Kate & Eric MacDougall and Eric MacDougall. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kate & Eric MacDougall and Eric MacDougall eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Kate & Eric discuss transformative ways to cultivate more joy and connection in your life and relationships.

Topics:
➡️ Reconnecting with your inner child to rediscover wonder and curiosity.
➡️ Prioritizing self-care and well-being to create space for joy.
➡️ Surrounding yourself with positivity to uplift your energy and mindset.
➡️ Embracing spontaneity to break routines and invite more excitement.
➡️ Practicing gratitude and celebrating small wins to nurture appreciation and presence.

SHOWNOTES: https://www.evolvedmarriage.com/blog/5-ways-to-bring-more-joy-to-your-relationship-and-your-life

📱Book Your Breakthrough Plan
https://www.evolvedmarriage.com/BTplan

💑FREE RESOURCE - The Communication Blueprint
https://www.evolvedmarriage.com/blueprint

  continue reading

179 episoder

Artwork
iconDel
 
Manage episode 455805550 series 3621790
Indhold leveret af Kate & Eric MacDougall and Eric MacDougall. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kate & Eric MacDougall and Eric MacDougall eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Kate & Eric discuss transformative ways to cultivate more joy and connection in your life and relationships.

Topics:
➡️ Reconnecting with your inner child to rediscover wonder and curiosity.
➡️ Prioritizing self-care and well-being to create space for joy.
➡️ Surrounding yourself with positivity to uplift your energy and mindset.
➡️ Embracing spontaneity to break routines and invite more excitement.
➡️ Practicing gratitude and celebrating small wins to nurture appreciation and presence.

SHOWNOTES: https://www.evolvedmarriage.com/blog/5-ways-to-bring-more-joy-to-your-relationship-and-your-life

📱Book Your Breakthrough Plan
https://www.evolvedmarriage.com/BTplan

💑FREE RESOURCE - The Communication Blueprint
https://www.evolvedmarriage.com/blueprint

  continue reading

179 episoder

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