Artwork

Indhold leveret af Sports Illustrated. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sports Illustrated eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Overcoming Toxic Productivity with Israa Nasir: Balancing Work and Wellness

1:25:59
 
Del
 

Manage episode 450965010 series 3343152
Indhold leveret af Sports Illustrated. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sports Illustrated eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Israa Nasir is a psychotherapist, speaker, and founder of the digital mental health brand WellGuide on Instagram. Nasir has been featured as a mental health expert on Business Insider, NBC News and teenVogue, to name a few. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, helps you: recognize emotional patterns, and create sustainable habits for reaching goals that are authentically meaningful to you.

Subscribe to The Everyday Warrior Nation: http://www.youtube.com/@EverydayWarriorNation

Follow Israa Nasir:

https://www.israanasir.com/

https://www.instagram.com/well.guide/

https://www.linkedin.com/in/israanasir/

https://www.tiktok.com/@israajnasir


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

149 episoder

Artwork
iconDel
 
Manage episode 450965010 series 3343152
Indhold leveret af Sports Illustrated. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sports Illustrated eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Israa Nasir is a psychotherapist, speaker, and founder of the digital mental health brand WellGuide on Instagram. Nasir has been featured as a mental health expert on Business Insider, NBC News and teenVogue, to name a few. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, helps you: recognize emotional patterns, and create sustainable habits for reaching goals that are authentically meaningful to you.

Subscribe to The Everyday Warrior Nation: http://www.youtube.com/@EverydayWarriorNation

Follow Israa Nasir:

https://www.israanasir.com/

https://www.instagram.com/well.guide/

https://www.linkedin.com/in/israanasir/

https://www.tiktok.com/@israajnasir


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

149 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning

Lyt til dette show, mens du udforsker
Afspil