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Ep. 98: Emotions on the Body
Manage episode 417013033 series 3444327
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Unlock Your Body's Wisdom: How Emotions Affect You & How Essential Oils Can Help (#Emotions #MindBody #EssentialOils)
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Ever feel that tightness in your chest when you're anxious, or a flutter in your stomach before a big event? It's not just your imagination! This episode delves into the powerful mind-body connection, exploring how emotions are stored in your body and how recognizing these signals can transform your well-being.
- The Body Keeps the Score: How emotions are stored in your muscles, tissues, and nervous system.
- The Body Language of Emotions: Learn to recognize the physical signs of joy, anger, fear, and more.
- Mind-Body Connection for Better You: Discover how understanding this link can empower you to address your emotions and improve your well-being.
Empower yourself to address the root cause of your emotions and cultivate a healthier, more balanced you! Tune in and unlock the wisdom your body holds!
#StressManagement #HolisticHealth #EmotionalWellness #DoterraEssentialOils
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Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
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