34 | 52 X 52 Recap... 52 Marathons In 52 Weeks The Em&M Show podcast

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Fitness Mental Health Michael & Emily Maio Emily Maio

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34 | 52 x 52 Recap... 52 marathons in 52 weeks

10M ago 39:08

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Indhold leveret af Michael & Emily Maio and Emily Maio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michael & Emily Maio and Emily Maio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Hello everybody! Welcome back to another episode!
It is 2024... HAPPY NEW YEAR!! We are so excited for what is to come during 2024 and are happy you are along the ride with us!
In this episode we recap 2023's big goal: the 52 x 52... Michael ran 52 marathons in 52 weeks!
We detail what that goal was like and what impact it left on our relationship. We then dive into the top 5 things we learned from the 52 x 52 and how you can apply these principles to your life.
Thanks for joining! As always please like, share, and review our podcast!
Em&M

… continue reading

58 episoder

#Fitness #Mental Health #Michael & Emily Maio #Emily Maio

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34 | 52 x 52 Recap... 52 marathons in 52 weeks

published 10M ago

Del

MP3•Episode hjem

Indhold leveret af Michael & Emily Maio and Emily Maio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michael & Emily Maio and Emily Maio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Hello everybody! Welcome back to another episode!
It is 2024... HAPPY NEW YEAR!! We are so excited for what is to come during 2024 and are happy you are along the ride with us!
In this episode we recap 2023's big goal: the 52 x 52... Michael ran 52 marathons in 52 weeks!
We detail what that goal was like and what impact it left on our relationship. We then dive into the top 5 things we learned from the 52 x 52 and how you can apply these principles to your life.
Thanks for joining! As always please like, share, and review our podcast!
Em&M

… continue reading

58 episoder

#Fitness #Mental Health #Michael & Emily Maio #Emily Maio

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