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Overcoming People Pleasing
Manage episode 427243674 series 3579217
Indhold leveret af Dr. Todd Berntson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Todd Berntson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, we discuss how people pleasing often emerges from childhood trauma, what it is, how to recognize when you are engaging in people pleasing, and some simple tools to putting your own needs before needs of others. People pleasing if often associated with a damaged sense of self, so we tend to put the needs of others before our own in an effort to gain emotional validation.
You can find more at: drtodd.com
6 episoder
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