74: Sunscreen Reapplication Explained: Science-backed Tips on How to Maximize Sun Protection

The Dr. Nikoleta Show

If you’re wearing sunscreen every day (which I’m sure you do, Superwoman!), then you’re already following the number-one rule for sun protection. The 2nd rule – proper re-application – is just as important, however. See, friction, heat, sweat, and other environmental factors remove sunscreen off of our skin. In fact, it gets removed every 2 hours more or less. And so does your sun protection.

With that, as an introduction for Skin Cancer Awareness Month, I’ll teach you how to reapply your sunscreen with success every day. Sun protection may never be perfect 24/7 but every minute matters.

IN THIS EPISODE, WE TALK ABOUT:

• Methods for making sunscreen re-application easier
• Sunscreen reapplication methods for various situations
• Sunscreen products that are perfect for helping you re-apply sunscreen on-the-go

RESOURCES:

• Want easy access to my hand-selected sunscreens for each skin type? Go grab my Skin Must Haves guide today!
• Text “PODCAST” to 480-530-8187 to get a weekly skincare routine reminder & affirmation.
• Ready to master sun protection? I’m now accepting waitlist applications for the first round of The Healthy Skin Blueprint!

PRODUCTS MENTIONED:

• Colorescience Sunforgettable Total Protection Brush-on Shield SPF 50
• Isdin Mineral Brush Daily Protection Powder SPF 50
• Avène High Protection Tinted Compact SPF 50
• Supergoop! Glow Stick SPF 50
• Cetaphil Sheer Mineral Sunscreen Stick SPF50

CONNECT WITH DR. NIKOLETA

Instagram: @drnikoleta

Website: https://drnikoleta.com/

Disclaimer:

The Dr. Nikoleta Show is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2022.