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18. 11 Years, 11 Lessons: From Rejection to Reflection after Divorce

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Manage episode 424675468 series 3505282
Indhold leveret af Sarah Elizabeth. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sarah Elizabeth eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send us a Text Message.

Hey there, over here diving into Twixtmas and hoping you had a peaceful Christmas.

This time between the holidays is magical for reflection, and I've always loved it. Back when I was married, those days when the kids and the ex were away, and I had the house to myself – it was almost better than Christmas! But then 2012 hit, and after a horrendous Christmas, I walked out on 28 of December.

Unexpectedly, that became a blessing in disguise, and now, 11 years later, I want to share 11 key lessons I've learned.

Lessons Learned:

1. Being Rejected is Not the End

- I spent years fearing rejection, tying it to my worth. Turns out, rejection is redirection. It led me out of a toxic marriage into a happier life.

2. You Can't Change Other People:

- No matter how much I searched for reasons behind the divorce, I couldn't change him. People show who they are; my ex-husband was always going to be who he was.

3. Own Your Shit:

- The hardest lesson was owning my part, shifting from victim to taking responsibility. It's the third step in my Blossom Method.

4. Heal Before Dating:

- Jumping into the dating pool too soon led to ‘encounters’ with all sorts. It’s not a clear water dating pool….

5. No Need for External Validation:

- External validation used to be everything. Now, I've learned to find validation within, realizing I'm complete on my own.

6. Solo Holidays are Cool:

- Discovering the joy of holidaying alone was unexpected. Embracing independence and enjoying my own company turned out to be pretty amazing.

7. Knowing When to Throw Down the Anchor:

- Picture sailing through life, hit by a storm. Learning to throw down the anchor, finding stability amidst chaos, was a game-changer.

8. Trust Your Gut:

- Trusting my gut was a tough lesson. I knew something was off in my marriage, but I doubted myself (as did everyone else). Always trust your gut; it's been my compass ever since.

9. I love Sleeping Alone:

- Surprisingly, sleeping alone became a love affair. No snoring, no farting – just me and my abundant AF bed.

10. Divorce is Not Shameful:

- Overcoming the stigma attached to divorce was liberating. It's not shameful, and I won't let societal judgments define my journey.

11. Breath by Breath, Step by Step:

- Taking life one breath, one step at a time is how I moved forward after divorce. It's about showing up for yourself every day, gradually blossoming into the next chapter.


So, there you have it – 11 lessons from 11 years post-divorce. I'm grateful for the empowerment and contentment I've found. If you've got your own lessons or thoughts, shoot me a message. Let's keep this conversation going.

THE DIVORCE BOOK CLUB

https://patreon.com/thedivorcebookclub
FREE Guide to the 10 MUST read divorce books after divorce
https://thedivorcebookclub.com/free-resources/
INSTAGRAM
https://www.instagram.com/thedivorcechapter

  continue reading

Kapitler

1. 18. 11 Years, 11 Lessons: From Rejection to Reflection after Divorce (00:00:00)

2. Twixtmas reflections.... until 2012 (00:00:20)

3. Number one - rejection is redirection (00:02:23)

4. Number two - you can't change other people (00:05:16)

5. Number three - own your shit (00:07:48)

6. Number four - healing before diving into dating (00:10:14)

7. Number five - no external validation needed (00:13:07)

8. Number six - solo holidays (00:14:52)

9. Number seven - throwing down the anchor (00:15:59)

10. Number eight - trust your gut ALWAYS (00:19:28)

11. Number nine -solo sleeping is bloody great (00:21:55)

12. Number ten - divorce is NOT shameful (00:22:54)

13. Number eleven - breath by breath, step by step (00:24:41)

14. Summing up and all the love for 2024 (00:26:24)

44 episoder

Artwork
iconDel
 
Manage episode 424675468 series 3505282
Indhold leveret af Sarah Elizabeth. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sarah Elizabeth eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send us a Text Message.

Hey there, over here diving into Twixtmas and hoping you had a peaceful Christmas.

This time between the holidays is magical for reflection, and I've always loved it. Back when I was married, those days when the kids and the ex were away, and I had the house to myself – it was almost better than Christmas! But then 2012 hit, and after a horrendous Christmas, I walked out on 28 of December.

Unexpectedly, that became a blessing in disguise, and now, 11 years later, I want to share 11 key lessons I've learned.

Lessons Learned:

1. Being Rejected is Not the End

- I spent years fearing rejection, tying it to my worth. Turns out, rejection is redirection. It led me out of a toxic marriage into a happier life.

2. You Can't Change Other People:

- No matter how much I searched for reasons behind the divorce, I couldn't change him. People show who they are; my ex-husband was always going to be who he was.

3. Own Your Shit:

- The hardest lesson was owning my part, shifting from victim to taking responsibility. It's the third step in my Blossom Method.

4. Heal Before Dating:

- Jumping into the dating pool too soon led to ‘encounters’ with all sorts. It’s not a clear water dating pool….

5. No Need for External Validation:

- External validation used to be everything. Now, I've learned to find validation within, realizing I'm complete on my own.

6. Solo Holidays are Cool:

- Discovering the joy of holidaying alone was unexpected. Embracing independence and enjoying my own company turned out to be pretty amazing.

7. Knowing When to Throw Down the Anchor:

- Picture sailing through life, hit by a storm. Learning to throw down the anchor, finding stability amidst chaos, was a game-changer.

8. Trust Your Gut:

- Trusting my gut was a tough lesson. I knew something was off in my marriage, but I doubted myself (as did everyone else). Always trust your gut; it's been my compass ever since.

9. I love Sleeping Alone:

- Surprisingly, sleeping alone became a love affair. No snoring, no farting – just me and my abundant AF bed.

10. Divorce is Not Shameful:

- Overcoming the stigma attached to divorce was liberating. It's not shameful, and I won't let societal judgments define my journey.

11. Breath by Breath, Step by Step:

- Taking life one breath, one step at a time is how I moved forward after divorce. It's about showing up for yourself every day, gradually blossoming into the next chapter.


So, there you have it – 11 lessons from 11 years post-divorce. I'm grateful for the empowerment and contentment I've found. If you've got your own lessons or thoughts, shoot me a message. Let's keep this conversation going.

THE DIVORCE BOOK CLUB

https://patreon.com/thedivorcebookclub
FREE Guide to the 10 MUST read divorce books after divorce
https://thedivorcebookclub.com/free-resources/
INSTAGRAM
https://www.instagram.com/thedivorcechapter

  continue reading

Kapitler

1. 18. 11 Years, 11 Lessons: From Rejection to Reflection after Divorce (00:00:00)

2. Twixtmas reflections.... until 2012 (00:00:20)

3. Number one - rejection is redirection (00:02:23)

4. Number two - you can't change other people (00:05:16)

5. Number three - own your shit (00:07:48)

6. Number four - healing before diving into dating (00:10:14)

7. Number five - no external validation needed (00:13:07)

8. Number six - solo holidays (00:14:52)

9. Number seven - throwing down the anchor (00:15:59)

10. Number eight - trust your gut ALWAYS (00:19:28)

11. Number nine -solo sleeping is bloody great (00:21:55)

12. Number ten - divorce is NOT shameful (00:22:54)

13. Number eleven - breath by breath, step by step (00:24:41)

14. Summing up and all the love for 2024 (00:26:24)

44 episoder

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