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Ep 131: ft. Anat Peri on Inner Child Healing and Feeling your Feelings
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Anat Peri is an Inner-Child Healing Expert in the coaching and wellness space whose background blends traditional healing arts and modern psychology, with somatic and inner-child reparenting techniques that have enabled her to guide hundreds of practitioners, business owners, and their teams, through her TCS Method.
In this episode we talk about:
- The importance of feeling your feelings
- Why feeling your feelings feels so "taboo"
- The Five Personality Patterns or safety strategies
- Giving your inner child permission to grieve
- The five stages of healing
- How to reparent yourself
- Why reparenting is an act of self-love
Connect with Anat:
Website: https://trainingcampforthesoul.com/
Instagram: @anat.peri
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