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Fat loss MISTAKE #4 - Not dieting on YOUR TERMS!
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Indhold leveret af Jordan Eastman and Coach Jordan Eastman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jordan Eastman and Coach Jordan Eastman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In todays episode we will go over why it is important for dieting on your terms. We will be going over things like adherence, comparison, and how to create a diet on your terms. This episode will completely shift your perspective and allow you to get results your way. Enjoy!
Join my free community of women wanting to drop 10-35 lbs (the right way), eat more food, and live their best life https://www.facebook.com/groups/strongandsexysociety
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