Pattern Versus Present The Chain Effect podcast

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Fitness Medicine Nutrition Chain Effect

Indhold leveret af Chain Effect. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chain Effect eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Chain Effect Podcast « »
Pattern Versus Present

4M ago 31:11

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MP3•Episode hjem

Indhold leveret af Chain Effect. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chain Effect eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Routines are useful, yet novelty helps our brains slow down and be in the moment. In this episode we discuss the autonomic nervous system, brain wave frequency and how it affects stress. Plus, we think of some practical tips for meaningful daily connection and being "here."

… continue reading

14 episoder

#Fitness #Medicine #Nutrition #Chain Effect

Artwork

Pattern Versus Present

The Chain Effect Podcast

published 4M ago

Del

MP3•Episode hjem

Indhold leveret af Chain Effect. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chain Effect eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Routines are useful, yet novelty helps our brains slow down and be in the moment. In this episode we discuss the autonomic nervous system, brain wave frequency and how it affects stress. Plus, we think of some practical tips for meaningful daily connection and being "here."

… continue reading

14 episoder

#Fitness #Medicine #Nutrition #Chain Effect

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