E104: Tom Herbert- Supplements, Fueling And Nutrition Tips From An Elite Climbing Nutritionist The Careless Talk Climbing podcast

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Sports Lifestyle Podcasting Education Hobbies Self-Improvement Sam Prior & Aidan Roberts pAidan Roberts Sam Prior

Indhold leveret af Sam Prior & Aidan Roberts, Sam Prior, and Aidan Roberts. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sam Prior & Aidan Roberts, Sam Prior, and Aidan Roberts eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Careless Talk Climbing Podcast « »
E104: Tom Herbert- Supplements, fueling and nutrition tips from an elite climbing nutritionist

6M ago 2:38:32

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Indhold leveret af Sam Prior & Aidan Roberts, Sam Prior, and Aidan Roberts. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sam Prior & Aidan Roberts, Sam Prior, and Aidan Roberts eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Tom is back! Tom is a nutritionist that has worked extensively with climbers from all across the grade spectrum. He has a huge wealth of knowledge with all things nutrition but he also has a gift for cutting through the sciencey mumbo-jumbo and offering well simplified and usable advice. We cover a bunch of topics relating to body composition, how to fuel to maximise your training time and we also run through a bunch of supplements to see which ones we should be taking and which ones are best left to the people who are getting them for free!
If you're enjoying our podcast and would like to support us please do consider checking out our Patreon, where amongst otherthings you will find an extra half an hour of content from this episode!
https://www.patreon.com/user?u=70353823

Support the show

… continue reading

129 episoder

#Sports #Lifestyle #Podcasting Education #Hobbies #Self-Improvement #Sam Prior & Aidan Roberts #pAidan Roberts #Sam Prior

Artwork

E104: Tom Herbert- Supplements, fueling and nutrition tips from an elite climbing nutritionist

The Careless Talk Climbing Podcast

18 subscribers

published 6M ago

Del

MP3•Episode hjem

Indhold leveret af Sam Prior & Aidan Roberts, Sam Prior, and Aidan Roberts. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sam Prior & Aidan Roberts, Sam Prior, and Aidan Roberts eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Tom is back! Tom is a nutritionist that has worked extensively with climbers from all across the grade spectrum. He has a huge wealth of knowledge with all things nutrition but he also has a gift for cutting through the sciencey mumbo-jumbo and offering well simplified and usable advice. We cover a bunch of topics relating to body composition, how to fuel to maximise your training time and we also run through a bunch of supplements to see which ones we should be taking and which ones are best left to the people who are getting them for free!
If you're enjoying our podcast and would like to support us please do consider checking out our Patreon, where amongst otherthings you will find an extra half an hour of content from this episode!
https://www.patreon.com/user?u=70353823

Support the show

… continue reading

129 episoder

#Sports #Lifestyle #Podcasting Education #Hobbies #Self-Improvement #Sam Prior & Aidan Roberts #pAidan Roberts #Sam Prior

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