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Ancestral Healing + The Power Of Your Bleed With Loren Honey
Manage episode 302501928 series 2913362
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Everything that is happening in the world right now is potentially going to be stored in our bodies and impact our children and our children’s children and so on. This ancestral trauma happens when emotions and feelings are absorbed into our bodies and are not cleared in our lifetimes.
In this episode, I have an amazing conversation with Loren Honey and I’m so grateful to bring it to you. Loren is an incredible human who is filled with so much warmth, love and wisdom. She is so grounded in the magic that she shares with the world.
Loren is a beautiful intuitive life coach in New Zealand. She runs breathwork workshops, breathwork journeys, women circles, has written an ebook, and is passionate about how our menstrual cycles are connected with our ancestral lines.
We delve into so many magical themes and energies in this episode. Ancestral healing and ancestral trauma, connecting to our inner guidance, somatic therapies, my own ancestral stories, intuition, our bleed and menstrual cycles and their connection to our ancestral line, and so much more.
Loren encourages us to clear trauma and emotions out of our body through somatic therapies; dancing, shaking, moving. Shake the emotion out of your body!
Loren’s ebook is called ‘Sacred Seasons’ and is filled with her amazing wisdom and magic. I would really love for you to go and read it right now. She is sharing this book and stories with the soulies in the soul room this week.
Slow down, reflect in solitude, be still and start small in your practice.
Loren and I would absolutely love to hear what you have taken away from this episode and the ‘aha’ moments you have experienced.
LINKS:
Loren’s website: Loren Honey
Loren’s Instagram: @lorenhoney_
Website: Bridget Paddon
Instagram: @bridgetpaddon
The article I mentioned where Loren first heard "Potent not Pollutant'
If you loved this episode, please leave a review on your favourite podcast platform. It would mean the world to have your support and feedback.
You can find more from Bridget and ways to work with her at:
Website - www.heartlinesmastermind.com
Instagram - @bridgetpaddon.com
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