Ep.22 A Chat With Claire Walsh - Freediving, Breathwork And Mindset The Breathwork Club podcast

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Ep.22 A Chat with Claire Walsh - Freediving, Breathwork and Mindset

3+ y ago 1:02:40

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Indhold leveret af thebreathworkclub. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af thebreathworkclub eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode I had a conversation with the freediver and breathwork teacher Claire Walsh. Claire was the first person to represent Ireland at the Freediving World championships and has broken national records. Her personal best is a dive of 60 metres and she has held her breath for 5.59 minutes. In this conversation we chat about Claires background, which includes acting and puppiteering, the practice of breath holding, and Claires approach to breathwork which includes a specific focus on mindset

You can find out more about Claires work on clairewalshlife.com

Music by Gareth Quinn Redmond garethquinnredmond.bandcamp.com

If you would like to support the production of this podcast you can do so by becoming a member on patreon for a small monthly donation. Patreon members get access to additional yoga and breathwork content as a thank you

Patreon.com/thebreathworkclub

… continue reading

59 episoder

#Fitness #Alternative Health #Mental Health #thebreathworkclub

Artwork

Ep.22 A Chat with Claire Walsh - Freediving, Breathwork and Mindset

The Breathwork Club

37 subscribers

published 3+ y ago

Del

MP3•Episode hjem

Indhold leveret af thebreathworkclub. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af thebreathworkclub eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode I had a conversation with the freediver and breathwork teacher Claire Walsh. Claire was the first person to represent Ireland at the Freediving World championships and has broken national records. Her personal best is a dive of 60 metres and she has held her breath for 5.59 minutes. In this conversation we chat about Claires background, which includes acting and puppiteering, the practice of breath holding, and Claires approach to breathwork which includes a specific focus on mindset

You can find out more about Claires work on clairewalshlife.com

Music by Gareth Quinn Redmond garethquinnredmond.bandcamp.com

If you would like to support the production of this podcast you can do so by becoming a member on patreon for a small monthly donation. Patreon members get access to additional yoga and breathwork content as a thank you

Patreon.com/thebreathworkclub

… continue reading

59 episoder

#Fitness #Alternative Health #Mental Health #thebreathworkclub

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