Ep.19 Reset Breath The Breathwork Club podcast

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Fitness Alternative Health Mental Health thebreathworkclub

Indhold leveret af thebreathworkclub. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af thebreathworkclub eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Breathwork Club « »
Ep.19 Reset Breath

3+ y ago 16:01

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MP3•Episode hjem

Indhold leveret af thebreathworkclub. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af thebreathworkclub eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Reset Breath is a short practice of connected breathing. We take 10 breaths in a continuous way, letting the inhales and exhales flow into each other with as little pause in between as possible. This can be a really great technique when you need a little pick up, and can be nice to use if you're feeling a little unmotivated or underwhelmed

If you would like to support the production of this podcast, you can become a member for a small monthly donation on patreon/thebreathworkclub

Music by Gareth Quinn Redmond soundcloud/garethquinnredmond

… continue reading

59 episoder

#Fitness #Alternative Health #Mental Health #thebreathworkclub

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Ep.19 Reset Breath

The Breathwork Club

37 subscribers

published 3+ y ago

Del

MP3•Episode hjem

Indhold leveret af thebreathworkclub. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af thebreathworkclub eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Reset Breath is a short practice of connected breathing. We take 10 breaths in a continuous way, letting the inhales and exhales flow into each other with as little pause in between as possible. This can be a really great technique when you need a little pick up, and can be nice to use if you're feeling a little unmotivated or underwhelmed

If you would like to support the production of this podcast, you can become a member for a small monthly donation on patreon/thebreathworkclub

Music by Gareth Quinn Redmond soundcloud/garethquinnredmond

… continue reading

59 episoder

#Fitness #Alternative Health #Mental Health #thebreathworkclub

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